This is a meditation I recently lead via zoom in Delhi and London simultaneously...it consists of a guided meditation and Sanskrit chanting with most of the meanings simply explained...chanting of Sanskrit mantras is very uplifting for the mind and hearth, helping to release any emotional tensions and stress and leaving you with positive feelings of joy and peace...
Jaya Ganesha Chant:
JAYA GANESHA
JAYA GANESHA JAYA GANESHA JAYA GANESHA PAAHIMAAM
SHREE GANESHA SHREE GANESHA SHREE GANESHA RAKSHAMAAM (3x)
SHARAVANABHAVA SHARAVANABHAVA
SHARAVANABHAVA PAHIMAAM
SUBRAHMANYA SUBRAHMANYA SUBRAHMANYA RAKSHAMAAM
JAYA SARASWATI JAYA SARASWATI JAYA SARASWATI PAHIMAAM
SHREE SARASWATI SHREE SARASWATI SHREE SARASWATI RAKSHAMAAM
JAYA GURU SIVA GURU HARI GURU RAAM
JAGAD GURU PARAM GURU SAT GURU SHYAAM
OM AADI GURU ADVAITA GURU ANANDA GURU OM
CHID GURU CHID GHANA GURU CHINMAYA GURU OM
HARE RAAMA HARE RAAMA RAAMA RAAMA HARE HARE
HARE KRISHNA HARE KRISHNA KRISHNA KRISHNA HARE HARE
OM NAMAH SIVAAYA OM NAMAH SIVAAYA
OM NAMAH SIVAAYA OM NAMAH SIVAAYA
OM NAMO NAARAAYANAAYA OM NAMO NAARAAYANAAYA
Om NAMO NAARAAYANAAYA OM NAMO NAARAAYANAAYA
OM NAMO BHAGAVATE SIVANANDAYA
OM NAMO BHAGAVATE SADGURU NATHAYA
OM NAMO BHAGAVATE VAASUDEVAAYA
OM NAMO BHAGAVATE VAASUDEVAAYA
OM NAMO BHAGAVATE AGASTYA MUNAYE
OM NAMO BHAGAVATE SHREE RAAMAPRIYAYE NAMAH
SHREE RAAM JAYA RAAM JAYA JAYA RAAM OM
SHREE RAAM JAYA RAAM JAYA JAYA RAAM
AANJANEYA AANJANEYA AANJANEYA PAAHIMAAM
HANUMAANTA HANUMAANTA HANUMAANTA RAKSHAMAAM
DATTAATREYA DATTAATREYA DATTAATREYA PAAHIMAAM
DATTAGURU DATTAGURU DATTAGURU RAKSHAMAAM
SHANKARAACHAARYA SHANKARAACHAARYA SHANKARAACHAARYA PAAHIMAAM
ADVAITA GURU ADVAITA GURU ADVAITA GURU RAKSHAMAAM
KRISHNAM VANDE JAGAD GURUM
SHREE KRISHNAM VANDE JAGAD GURUM
AANANDOHAM AANANDOHAM AANANDAM
BRAHM AANANDAM
AANANDOHAM AANANDOHAM AANANDAM
SATCHIDAANANDAM
I AM BLISS I AM BLISS BLISS ABSOLUTE BLISS I AM
OM NAMAH SIVAAYA OM NAMAH SIVAAYA
OM NAMAH SIVAAYA OM NAMAH SIVAAYA