ANNOUNCEMENTS
3 Regular Weekly Intermediate Classes
Mondays 7-8.30pm & Wednesdays 7-8.30pm at the Ripley Arts Centre
Saturday mornings 9.30-11am at the Sanctuary Studio, Ashgrove Rd, Bromley
Start the New Year in a Healthy Way!
6 Week Complete Beginners Course
& 6 Week Introduction to Meditation Course
You can take each course separately or together
Tuesday evenings starting the 14th January
Beginners Yoga Course 6.30-7.50pm
Introduction to Meditation Course 8-9pm
Positive Mental Health Online Course
Cultivating a Calm, Clear Mind
Starts Saturday 11th January
6 sessions over 3 months
An interactive training
21 Day Fundraising Meditation Challenge
Starts Monday 6th January
Monthly Fundraising Mantra Chanting Evenings
Fridays 19.45-21.00 - 17th January 2025
At the Deva Yoga Studio in Chislehurst
Visit the "Workshops" page on Deva Yoga website or contact Emma for more details
Vegan Cooking Class
Saturday 18th January 1-4/4.30pm
Retreats in Casa Santosha, Andalucia Spain
Ayurveda Rejuvenation/Detox Week in May 2025
Well Woman Retreat in September 2025
Each class you take plants 1-2 new trees!
5% of each class goes to Tree Sisters
Click for details on this really important charity
that you support each time you come!
Welcome to Yoga Bromley
Yoga Bromley offers a range of classes for all levels and for all ages, from beginners to advanced and for seniors also.
Most of our classes are based on the Sivananda tradition which is classical hatha yoga, a combination of breathing exercises, postures, relaxation, mindfulness and meditation. However, we also offer somatic yoga a much slower and gentler practise that helps with easy movement and pain relief.
We also offer meditation courses and workshops on aspects of yoga philosophy as well as regular vegetarian/ayurvedic cooking classes and a few wonderfully relaxing yoga and meditation holidays each year in beautiful locations.
If you have any particular health issues and are looking for more personal guidance on improving your overall well being with structured advice on your diet, specific herbs and lifestyle then please visit the page on “Ayurveda”,
(the sister science of yoga and a science of healing),
where you can book one-to-one consultations as well as ayurvedic massage treatments
About Us
Our vision at Yoga Bromley is to offer classical yoga, in it’s ancient form in a range of friendly, welcoming classes to meet the yoga needs of all those within the community so that anyone who wishes to enjoy the many benefits this ancient practice offers, can take part, regardless of age, size, gender, fitness or experience. We truly believe yoga can be for everyBODY and that it is one of the most effective methods available for living a healthier,more balanced and contented life.
Maybe you'd just like to be more flexible, and feel better in your body, or perhaps you'd like to reduce your stress levels to feel more at peace with life's challenges. Whatever your reason for taking up yoga, or continuing with your yoga practice, we will assure you of a warm friendly welcome from highly experienced and qualified teachers who have a genuine love of yoga and its many benefits.
Across the wide range of our classes offered, all will include sharing the basic yogic principles of proper exercise, breathing, relaxation, positive thinking and concentration/meditation so that you have a holistic workout for body, mind and soul to leave you feeling enriched and inspired.