Private yoga classes are perfect for people:
With a busy schedule who find it difficult to get to a scheduled group class.
Who are nervous about jumping in at the deep end and would prefer a gentle more personal introduction to yoga.
Who want to work more intensely and dynamically on their practice in the comfort and convenience of their own home.
Who are pregnant or have young children at home.
Who suffer with depression, M.E, obesity, a physical disability or another condition that might make getting to a group class difficult.
Private yoga sessions are normally taken in your own home or office. You only need a small amount of space to roll out a yoga mat or two. They can also be arranged at the Ripley Arts Centre but there would be an additional room charge hire of between £10-£15.
There can be 1:1 or for a small group of friends or co-workers.
Yoga is a practice for everyone regardless of age fitness gender shape or size.